For the recovery of the erection and elevation of the power it is necessary to know the cause of the disease. In some cases, helps the consumption of products aphrodisiacs, remedies or modern drugs. Men of any age take hard problem, but not all choose to consult a doctor, preferring to deal with the violation of the power in the home.
The causes of the weak power
To establish the cause of the disorders of the sexual potency, the doctor must make a diagnosis, which consists in the survey of the sick, the outside of the inspection and testing of urine and blood. This study will help to identify the factors that exert an action potential. In particular, the doctors indicate:
- Trauma after failed to have sex with a woman.
- The excess of weight. With the increase of the body mass of all the processes in the body decreases, it causes the erectile dysfunction.
- Bad habits. Drugs, tobacco, alcohol, overeating often become the causes of poor power.
- Hormonal error, the lack of the hormone testosterone, which is responsible for the production of sperm and sexual potency.
- The infringement of the daytime mode. When in the mental, the physical work stresses more time in the dream, occurs the chronic disease of exhaustion.
- The sedentary life-style, when a person has lack of physical activity.
- The lack of micronutrients, iron, selenium, zinc, amino acids, vitamin E, to.
- The violation of blood supply of the vessels of the penis. This condition is called organic impotence.
- Drugs that reduce the libido, for a long time.
- Chronic diseases of the cardiovascular system, dragged into adulthood.
- Inflammatory diseases of organs in the pelvis, prostatitis.
How to increase male potency natural ways
A reduction of the power that they say are clear signs - the premature ejaculation, lack of erection, lack of sexual desire. You should not resort to medication therapy, and popular media) of elevation. Most of the causes are easily adjusted through the regulation of the way of life and power. If in the impotence is not the fault of the disease, it is necessary to eliminate the factors that influence the health of men.
The methods to increase the power
To increase the sexual power naturally, it is necessary to improve the functioning of the sexual system and perform the remediation of all systems of the body. Taking advantage of the proven ways, you can quickly regain lost skills. The most effective way of following techniques:
- Exercise stimulate the work of the muscles of the pelvis, contribute to the increased vascularity of the genital organs, the increase of the power.
- Eating well helps to reduce excess weight, reduce cholesterol, favoring the blockage of the vessels.
- The rejection of bad habits. The experiments show that after the men quit smoking, the sexual desire, the power increases.
- Rational mode of day. With a correct routine all the body's systems to function fully.
- The exception nerve of the agitation. Measured life without disturbances helps the power of the same.
In some cases, when the cause of impotence is difficult to establish, but that is not related to the disease, doctors advise you to change from one activity to another, not concentrating on the main theme. This simple method is very effective, which helps men to escape. After a while, the natural effect of the elevation of the power.
Products that increase the power of the
Before, when there were no drugs, power lifted with the help of products aphrodisiacs that increase masculine strength and desire. Medicine recognizes that in the power-lifting affects food rich in important vitamins that enhance the production of testosterone and dihydrotestosterone. Keep in mind that the nutrients are assimilated from the food not completely, so that you don't expect that the instant effect.
- the meat and fish;
- the fruit of the pomegranate, grapes, mango;
- greens - fennel, parsley, spinach, basil;
- seafood - >clams, shrimp, oysters.
Tested popular recipes make power-lifting fast and revitalizes the body. Combining the ancient knowledge, which have been used for centuries help without medication to return your male power. The compositions and extracts of herbs used in the recipes, enlarge the vessels, restore the circulation of the blood in the penis, because, often, the power is reduced after the occurrence of the stagnation of the blood or infection of the prostate.
Medicinal herbs for impotence
Prior to the reception of medicinal herbs, you should consult with your doctor to have advised him, as to increase the power output without damage to the health of men. Well help to restore the power of the use of plants that increase the flow of blood. Known and popular recipes for the uprising:
- The leaves and flowers of dandelion, grind and cover with hot water. The infusion is drunk with chilled and after meals.
- The fresh leaves of stinging nettle scalded with boiling water, cut the salt, add a tablespoon of olive oil.
- Of st. john's wort to prepare the cooking - place the herb in the enameled ware, pour the water and bring to a boil over low heat.
- Ari, grind them and consume as a salad or pour the alcohol and prepare the dye, drink 2 times/day, 15 to 20,
How to raise the potency of the pills
The modern drugs differ in performance, allow to cure a man to raise the power of a day. However, it is recommended not to take medicines without a doctor's recommendation. On the basis of the majority of the tools to power that are the active components that supply the body a high dose of male hormones. Have many contra-indications that it is necessary to examine in detail before the reception.
All of the drugs for potency, that you can buy at the pharmacy, they are divided as synthetic and natural. Medications and Badi in the form of tablets, the drop, the capsules of the second category, harmless, if taken according to the instructions. Have been well established medicines that help to strengthen the power and problems of diseases that are associated with altered function.
Exercises for the recovery of sexual potency in men
If you add special complex, you can achieve gain and the elevation of the power. Through of they train the muscles of the perineum and of the press, restoring the blood supply of the penis. In the regular services of cargo of the improvement will happen several days after the start of the training. The classes can be done on breaks at work or in the evening, 1.5 hours before bedtime:
- Lie on the floor, the hand pull along the body, the legs to lift and do behind the head, to fix in a minute.
- Sitting in the chair, stretching the crotch, and the muscles of the anus, the delay of 10 seconds and then relax.
- Sitting on the edge of a chair, bend a little more forward, dragging the belly and very tense press, through 10 seconds relax.
The increase of potency in men after 50
After 50 years of problems with powerlessness are exacerbated by the presence of other diseases. When there is a sexual dysfunction in old age the man should not be involved in the self-treatment, and undergo a full examination and consultation of a doctor. If after gross violations of power is not revealed, you can use curative gymnastics, the diet, the normal mode of day or of effective and popular prescription.