How to restore sexual potency after 60 years of age

With age occurs the reduction of the natural libido of men. Not all are willing to resign themselves to the inevitability of this, as there are examples of active sexual life in very old age. To become the father physiologically possible until old age – a record of 96 years of age he became an inhabitant of india. One of the factors "sex" of the longevity is a life-style, that is to say, much depends on the person. This explains the popularity of the query ", the power of men of 60 years and the rise of the media". Venerable men in search of information about the methods of extending the period of sexual activity, to apply the knowledge in practice.

the potency in men, 60

To persons of the male sex rare (unlike women) with acute end of the reproductive capacity. However, after 30 to 40 years it begins to decrease, the preparation in the body of the sex hormones, primarily testosterone, about 1-2% per year. The majority of men older than 80 years, the sexual content of the hormone in the blood does not exceed 40% of their content to a young man, at the age of 25 years.

It reduces the mobility of sperm, it reduces the likelihood of fertilization and of the power, the sexual desire becomes less pronounced. But the process of extinction of the sexual activity happens to each man individually and depends on the style of life and the biological age.

The weakening of the power contribute to these factors:

  • it is incorrect of the diet;
  • the sedentary lifestyle, lack of physical activity;
  • excess weight (including obesity), excess depletion;
  • mental disorders and physical overload, frequent stressful situations (especially when asthenia state, and insomnia);
  • emotional disturbances, depressive states;
  • the excessive consumption of alcohol, smoking, consumption of drugs;
  • some neurological pathology (for example, the failure of blood circulation to brain, brain tumor, parkinson's disease and others);
  • diseases of the genitourinary system (for example, inflammation of the prostate, the urethra, the testicles, and the pathology of the kidneys);
  • liver failure;
  • many of the endocrine diseases (diabetes, for example, prolactinoma);
  • staph, fungus, dengue fever and some other infectious diseases);
  • some of the pathologies of the heart and the blood vessels (e.g. atherosclerosis, hypertension);
  • injury or disease of the spinal cord and the brain, as well as of the genital organs;
  • taking certain medicines (for example, neuroleptics, tranquilizers, funds from hypertension).

The performance of sex acts for men who are suffering from addiction to alcohol, problematic because in 35-40 years.

Disorder of the power is also possible with prolonged abstinence and the absence of sexual relations, the failure of the culture of natural sexual relations.

In young men failure of sexual function often due to psychological causes, on average, or old age, the weakening of the power that usually is of organic character and relates to the age of the reorganization of the body and diseases.

Restore the sexual power, it is impossible, if you do not know the individual cause of the problem. Here, the diagnosis and the specialist's consultation. According to the statistics, medical men when it decreases the power head rarely (only in 10% of cases). The recovery of the power possible in nine cases out of ten.

How to identify impotence?

the potency in men, the 60 causes

About the weakening of the power displayed the following characteristics:

  • the slow transition of the penis in an excited state, for the emergence of that is more time consuming than before;
  • the penis in an excited state, does not have the enough hardness and has a smaller size than before – which can lead to the inability to make the sexual act;
  • they require considerable efforts to achieve sexual stimulation;
  • mild to the feeling of a orgasm or its absence;
  • the rapid disappearance of the arousal after ejaculation;
  • after a sexual relationship, it requires a long period of time, in order to restore the ability of the commission;
  • the testes are smaller and smaller, it loses its elasticity;
  • the epidermis of the scrotum hangs;
  • mental deviations, the depressive states.

Diagnose erectile dysfunction (ED) is possible only in case of failure ends more than the fourth part of the attempts to make the sexual act.

A single mistake can situation appear in a healthy person.

Often one of the first symptoms of ED is the premature ejaculation – uncontrolled eruption of semen at the beginning of the cpula (intercourse) or before him. The presence of this symptom indicates organic nature of the disease, often related to vascular pathologies.

Psychogenic form such a manifestation is accompanied in exceptional cases.

The first manifestation of impotence problems, often it is not something that occurs spontaneous erections in the morning or the night (also missing nocturnal emissions). If the penis spontaneously goes into an excited state, the sexual impotence is due to psychological causes (the inability to perform the sexual act). If spontaneous erect state is not produced, the weakness of the power is of organic nature.

Methods of treatment of the power after 60

the potency in men, the 60 treatment

Some men believe that enhancing male potency only with the use of the drug. The ability to perform the sexual act depends to a large extent the general state of the body and the diseases.

Get involved in the treatment of the media in the old age it is dangerous, in addition to this, I generally only give you a temporary results. Natural long and better power can be achieved with a total sanitation of the organism through the introduction of adjustments in the life style. To do this, it is necessary to perform a series of simple recommendations.

You must:

  • eat well, make a special diet and to normalize the power mode, to get rid of excess weight;
  • keep the physical activity, they are useful hiking in the open air, gymnastics of the morning, viable classes of some of the sports that do not require large loads (for example, swimming, riding a bike);
  • to stabilize sexual relations;
  • monitor the state of health (for example, you can not SuperCool, it is necessary to avoid the diseases of colds, for the treatment of available chronic disease);
  • avoid stressful situations, to ensure favorable emotional background;
  • exclude physical and emotional overload, smoking cessation and excessive alcohol consumption;
  • to standardize the regime of work and rest, and establish a comprehensive healthy sleep.

Not all people easily gives the implementation of these recommendations, but the chance to get rid of the unpleasant of the disease is able to stimulate many people to the promotion of the health, and modify lifestyle habits.

The greatest effect brings a comprehensive approach, which consists in the combination therapy, a healthy lifestyle and the use of the media.

Self-treatment rarely leads to a desired outcome, consultation with a doctor in the process of struggle against ED mandatory.

We continue to of energy that you can and must say

One of the main adjustments that needed to be done in the style of life to the success of counteract the weakening of the power, is the fulfillment of a special diet and mode of feeding. Many of the diseases of the elderly are aggravated by poor nutrition. Helpful are foods that contain protein, zinc, selenium, potassium, magnesium, vitamins and a number of other substances.

In the menu may include:

  • the fish (herring, mackerel, cod), shellfish (oysters, shrimp);
  • the seeds of pumpkin, sunflower, beans and peas, mushrooms;
  • the young meat of cow, meat of chicken and turkey, fresh cheese;
  • celery, spinach, fennel, parsley, leek, garlic, turnips, asparagus;
  • honey, pistachios, walnuts;
  • peppers and tomatoes, varieties of cabbage, kiwi, citrus, avocado;
  • even the vegetable oils (olive oil, soy, flax seed) – for the dressing of salads;
  • berries (black currant, sea buckthorn, world);
  • cheese and milk products;
  • oatmeal and buckwheat cereal.
In the letter to the undesirable foods that contain large amount of fats and carbohydrates. You should limit the consumption of puffed fat that causes in the body of "bad" cholesterol that contributes to atherosclerotic changes of the vessels and hampers blood circulation.

To the unwanted and harmful of the products that contain supplements: semi-finished products, the industrialized countries made sausages and cured meats, fast food, energy and carbonated drinks.

It is not worth to consume meat, eggs, and sour cream, lots of potatoes, pasta, rice. Not benefit refined varieties of white bread. The consumption of salt be limited to no more than 5-6 grams per day), it is also detrimental to the excessive consumption of coffee, it is best to replace the green tea.

The treatment with the tablets of the way of increasing the power of the 60

Curing ED only of normalization of the image of life it is not always possible. Motor activity, a special meal, it is usually used to increase the impact of pharmaceutical funding. Developed a variety of tools for the fight against ED (including, drops, ointments, gels, solutions for injection), which designation is performed by a professional with the single result of diagnosis.

Own treatment (or capsules) of the tool to the increase of the power, valid for use in old age, can be divided into the following groups:

  1. Hormonal tools that improve the content in the blood level of the male hormone is testosterone , it is necessary to take long to change.
  2. The action of inhibitors of phosphodiesterase-5 is based on the expansion of vessels with revenue from nitrogen oxide to the cavernous bodies, which causes the blood flow and the transition of the penis in an excited state. The tool must be taken for a small period of time (30 to 60 minutes) before the scheduled date of the sexual relationship, affected along 5-38 hours. The tool will help only if you have the libido – the natural sexual arousal.
  3. An alternative is the use of herbs and homeopathic remedies for ED. It is a tool that has few side effects, can be used in diseases of the heart and blood vessels. When course use helps increase libido and levels of testosterone, the newspaper of admission (before puberty of the proximity to increase the sexual power.
the potency in men, the 60 result

Hormonal of the tool and the phosphodiesterase inhibitors have a number of important contraindications. For example, the inhibitors can not be used in certain cardiovascular diseases (e.g. infarction). With caution can be applied to the tool in case of low or high blood pressure.

Before the use of medications is necessary to consult the doctor, as well as to carefully look at the statement. Buy tools of the first and second group in the pharmacy if you have a medical destination.

On the web (for example, in the specialized forum or on the web) you can find the customers of the sick and of the doctors of means to combat ERECTILE dysfunction, see photos of brand of the packages, read the instructions, know the prices.

The recipes of folk medicine, the advice of the professionals

How to improve the sexual power in the household after the age of 60 years? It is known of many of the means that allow to normalize the weakened power. Such drugs (decoctions, tinctures) lead to well pronounced and prolonged results in the initial phase of the ERECTILE dysfunction.

Some examples of the media:

  1. Ginseng is known to be an aphrodisiac, it stimulates sexual desire or sexual activity. Is used cooked or pharmacy tincture of alcohol. To prepare the infusion it is necessary to pour grated dry root (20 g) the divorced alcohol (30 ml, 70%). The tool insists 21 days, then filtered. It is necessary to take 20 to 25 drops three times a day before meals. The tincture should not be taken before 4 hours sleep – a tonic of the exhibition.
  2. For the cooking of the carrots from the cooking there is to grind in a small to medium carrots. Pour 3 tablespoons of carrot, hot milk (200 ml). Bring to a simmer and consume a tablespoon 3-4 times a day before meals.
  3. You can eat fresh and onion, as well as prepare the dye. It must grind 2-3 medium-sized onions, pour the onion pieces in water (0.4 l), to insist 30 minutes. Consuming an infusion in small amounts 3 times a day. There are ways of preparation of the tools based on the arc with the honey or the egg. It is useful to the consumption of onion in the salad, and also fresh green onion.
  4. Useful for nuts, you can eat 200 ml in the day for 2-3 reception. You can take a mixture of honey and nuts (a spoonful twice a day).

There are also home remedies based on thyme, nettle, celery, hops and garlic, pumpkin seeds and hemp sowing, plant pollen – ambrosia.

The tools created in the natural base, therefore, have few restrictions related and unwanted manifestations.

The selection of the tool, is determined by the stage of the disease and its causes, as well as the individual traits of the person. Therefore, it is necessary the consultation of a specialist, by virtue of the diagnosis, recommends the best tool in each case.

The infusion of ginseng works, if the cause of impotence problems, it is the person's physical or emotional exhaustion as well as hormonal of the deviation. Arch normalizes the metabolism and blood circulation, ensuring that blood flow to the penis, active libido, increases the production of testosterone. The carrot is a treasure-trove of vitamins (including a, important for the potency of the vitamin A and beta-carotene) and other useful substances, normalizes blood circulation, regulates the sugar content in the blood, improves the quality of sperm.

Nuts with honey favor the appearance of the power due to the improvement of the blood circulation, have in general a positive effect in the body, increase the quantity and quality of sperm. In the case of psychogenic forms of disease will help the media of ginseng, st. john's wort, wormwood, parsnip, pustyrnik, ginger.