How to upload: recipes for the increase of the power

Of course, speaking of a descent of the power we are talking about a temporary phenomenon, and not of a serious illness, in which it is necessary to go to the doctor and, in the first place, to elucidate the cause.

In a temporary decrease of the power affect the different circumstances. It is the chronic stress, physical and psychological burden, strong mental agitation... Alcohol and tobacco also act negatively on sexual potency. Smoking leads to narrowing of the vessels, and this leads to the decrease of the vascularization of the genital organs.

potency in men

If a reduction of the power affected in any stressful situation, here is the recipe of one - to give the opportunity to relax the body, relax: a light massage, yoga classes (special exercises activate the blood circulation in the pelvic area and genitals), fragrant bath. Popular prescription: the tubs of laurel. To make the leaves and combination of flask in the bath, add the infusion of chamomile flowers, take before bed, 15 to 30 minutes, Or the leaves of laurel insists in cold water 12 hours and then you are also taking a bath.

If the cause sexual impotence are different disease (diabetes, obesity, malnutrition, cardiovascular diseases), make sure that you first treat the primary disease. The rest of the cases - calm and strengthen the body. And it is necessary to begin with a normal diet. For example, for men it is very important that the foods with protein. This is the meat, fish, eggs, natural aphrodisiacs.

Recipes for the increase of the power

The old and well-known recipe of the tortilla. For greater effect, you can fry the tortilla with onion. The onion also helps to improve the sexual activity, gives the body energy. In addition, the sexual vigor of men increases the meat, but eat in excess in any case you can. Another recipe is a plate of sheep's testicles. Fry with the onion and added the chicken, the egg is good and useful. In the caucasus, this dish is considered a purely male.

If the meat is bored, eats fish. Cool, well welded mackerel, broth of crab, all this helps to strengthen the sexual power. At the garnish of vegetables, in which many of the vitamins: beets, radish, turnip, olives, carrots.

The sexual activity increase, and seafood. Oysters, Rapana, mussels in spicy sauce will be at the same time.

Always have nuts, seeds. Contain vitamin E, which is also compatible with your form. Walnuts, almonds, sesame seeds – sesame seeds in india are advised to take honey.

The most delicious recipe, which is offered in many of the popular textbooks is a mixture of honey with walnuts. Prepare a mixture of equal parts of honey and chopped nuts, participates through 30 minutes after eating 2-3 times a day for 2 teaspoons in a period of 3-4 weeks.

The fig of the peoples of the south is also used for the increase of the power. Acts as a tool that strengthens the force, which stimulates the work of the heart (very important), the liver and the kidneys.

The peoples of the caucasus, also of the libido are used fermented milk products: sour milk, the sour milk. Tea, coffee are also important determinants of the drink. And in the caucasus beer yet, and with the addition of different spices: cloves (by the way, which is used with the same purpose and in china), powder of ginger, saffron.

In Central asia, pistachios, considered the medium, increases male power and strengthens the heart. In france they are commonly eaten fresh, the artichokes for the increase of the power, as well as the snail is a delicacy in many countries. In greece, olive oil is considered an indispensable tool in a relationship of impotence: in fact, the olive oil the oil is rich in essential fatty acids and gives the food and sexual energy to the authorities.