The sexual force and the attractive directly depend on the health of the person, their life style and eating habits. Regardless of the frequency with which a man has sex, he should know, as nuts, influence and power that are useful these sources of aphrodisiacs for him.
The use of nuts
Walnuts have all the substances necessary for the proper functioning of the body: vitamins, minerals, essential oils, arginine, omega-3 fatty acids, fiber and vegetable protein. Species and varieties of nuts much. In greater or lesser doses that contain substances that have a positive impact on male potency:
- Zinc contributes to the production of natural testosterone;
- Calcium prevents premature ejaculation;
- The phosphorus increases the sexual desire;
- Vitamin E influences the quality and quantity of the ejaculation;
- The arginine activates nitric oxide formation, which increases the sexual power.
In addition to the intimate sphere, walnuts improve immunity, control cholesterol level, coordinate the work of the circulatory system and removed from the body of toxins. However, without the restrictions of nuts to consume, also, that it is not worth. In addition to this strengthening of the power of these products can lead to weight gain. The daily amount of dried fruit for the men – of 100 to 150 grams.
The position of leadership in the list of the most useful nuts for the masculine force occupy nuts. They have the truth of the proteins of the unique composition, that can replace a good portion of meat.
Walnut walnut concentrated a large amount of zinc, needed for formation of testosterone. For the maintenance of the standards of the sex hormones, the preservation of the sexual power and increase libido, the body must receive enough of a standard of this microelement. Therefore, nuts should be present in the diet of men on a regular basis.
Particularly useful are the young nuts. By the arrival of the season to early autumn, it is recommended to eat a maximum of 10 "green" of nuts a day.
Of almond and nutmeg
If they are worth the question of what are the nuts going to solve the problem of premature ejaculation, it definitely is, walnut and almond walnut. Special of the essential oils contained in nuts increase the navigation, visual and hearing sensitivity, they stimulate the functioning of the central nervous system and are a kind of natural aphrodisiacs. The arginine, that enters into the composition of nuts is beneficial for the functioning of the blood vessels, which in turn allows you to activate the blood flow in the body.
Some of the most expensive of the nuts, so they are used less often. But in prep for the lifting of immunity and the maintenance of the health of the men, just once a week to eat 100 to 150 grams of product.
Hazelnuts and cashews
Nuts different from other kinds of nuts, low-fat diet, but the amount of useful vitamins and macroelements are not private. By the way, the Turkish men always eat the hazelnuts on the day they plan to intimate.
Ideal additive of the life of the beer – the pistachios. Eating a delicious treat, few people think about the beneficial properties, while the pistachio is a nutritional supplement for the recovery of the power.
More nutritious and calories the product between nuts – peanuts. Often prescribed in the menu when you erectile disorders, the treatment of infertility and prostate adenoma in men. The regular consumption of peanut restores the hormonal balance, increases the activity of sperm and testosterone production.
The main advantage of nuts before you of other products – there is no need to worry about the kitchen – shots and eats raw. Delicious, simple and useful! For those who want to diversify their daily menu, there are different recipes to raise the power base of nuts. So huge has the beneficial properties of the combination of nuts with cream, honey, meat, variety of vegetables, fruits, spices and spicy.
The nuts are added to salads, main dishes and cocktails, decorating cakes and desserts, use them as snacks.
The easiest recipe to increase sexual potency in men is the mixture of honey with walnuts. We take the ingredients in equal proportions, mix, and deliver it in the fridge. This recipe can be complemented with a ginger compress. For increasing sexual desire, strengthening erections and increase the length of the sexual relationship, just consume 1 tablespoon of the mixture 2 times a day.
The milk of nut
100 grams of pecans (about 20 pieces treated) fill a glass of cooled boiled water. Give the mixture to sit for 3-4 hours and filter. In the resulting nut milk add honey to taste and use without restrictions. This drink is very useful for the young men, as it influences positively on the development of the sexual organs.
Cocktail with sour cream
Carefully reduce the edges of balls whisk 3 egg yolks and then add to them, 250 grams of sour cream and mix until a homogeneous consistency. This highcalorías mix complementary of 50 grams of chopped nuts and a sprig of chopped parsley. The cocktail is necessary to drink 2 to 3 hours before intimacy.