From the earliest times of the human race sought to find means for the maintenance of the sexual capacity of men. In ancient greece had been given the special name – aphrodisiacs. Important place among these tools were delicacies. So he began to develop love-ies of the kitchen, the recipes that were used all kinds of products that increase sexual potency in men. Scientists confirm that the levels of testosterone a large extent depends on the diet. We're going to learn what you need to eat and drink to a man to maintain sexual competition.
Food for sexual potency in men
The list of products that increase sexual potency, it includes a huge amount of points. Each one of them pulls out the body of essential nutrients, which in one way or another help to increase the libido. In the first few rows are the products that contain "men vitamins" A, B, and E, and fat of the groups of omega-3 fatty acids. Strong the floor must consume enough useful amount of food, focusing on the table of compatibility of products, to get the desired result, without overloading the stomach. After reading subsequent sections of this article, you will learn what you need to eat to increase your power.
Nuts do not only stimulate the male potency, but also have a preventive impact. The systematic use of nuts significantly reduces the probability of the occurrence of the erectile dysfunction. For the nuts and brought the desired result, it is necessary to acquire without treatment. If you ask your doctor on how to increase testosterone levels in men over the age of 40, the specialist may recommend special attention to these types of nuts such as pistachios and peanuts.
Particularly useful are nuts for sexual potency in men, in combination with the honey bee. The healing properties of this product are manifested systematically in the consumption. Remember that a simple kitchen recipe to the sexual potency of men, ensuring that the increase of testosterone levels: mix 100 grams of chopped walnuts, and 70 grams of honey. Gets the fill material of the dense mass, which should be consumed daily 20 to 30 grams for three hours before sleeping for the night.
Food for the power that can consist of usual to all of us vegetables. Before you go to the professional with the question of how to increase the production of testosterone, pay attention to simple food. You will be surprised, but the increase in the android's sexual skills contribute to:
Continuing to list products that increase the sexual potency of men, we come to one of the most important moments. The content of vitamins in fruits is incredibly high, so each eaten the orange, the grapefruit, the garnet or the banana instantly provides the strengthening the sexual function. Here and get an answer to the difficult question of how to increase male potency natural ways. Diversify the diet of fruit teas and cocktails. This will help to ensure that men vitamins to improve power in sufficient quantity.
The increase of the power you can eat every day normal of the honey bee in the small portions, however, the highest efficiency is provided in combination with other products. Let's look at some useful recipes, that will support the lifting of the male power:
- The honey with ginger. This tool stimulates the sexual function in men and provides reinforces the impact on the body. To cook, mix in the same proportion melted the honey bee and of the dried root of ginger in equal proportion. To obtain the desired effect take honey with ginger remedy three times a day for 10 to 12 grams. For better absorption, it is recommended to take with water.
- The honey and the carrot. This recipe will help you deal with symptoms of impotence. Mix in a small vessel, 200 ml of freshly squeezed juice and 150 grams of honey. Take a thick mixture before breakfast, lunch and dinner, from 35 to 40 ml To enhance the effect, it is recommended to support the range of not less than a quarter of an hour.
- The wine with the honey. Popular recipe used to increase the power and the treatment of prostatitis. Mix in a glass bottle of a capacity of 300 grams natural bee product, 400 ml of red wine, 180 ml, accompanied by a juice of aloe 100 grams of crushed in a coffee grinder fruit of rosehip seed oil and 40 grams of seeds of parsley. Leave a boil over 8-9 days. Take beautiful, the tool must be small portions, of 18 to 20 grams, before meals.
Other products for the increase of the power
Add to your diet is varied and useful food, it helps to promote a higher power. This will help to the following products:
- the sour cream;
- quail eggs;
- pumpkin seeds;
- black cumin oil;
Products increase testosterone
Listed below are the food products increases the potency in men through the stimulation of the formulation of the main sex hormone:
Popular recipes to increase sexual potency in men
Using natural products, you will be able to cook effective tools that will enhance a man's sexual function. If you are concerned about how to increase the power of the popular way, take adopted the following recipes:
- Branches of pine. Place the finely chopped onion fresh sprigs in a saucepan of medium size. Pour the water from the tap, put in the kitchen and turn on low heat. When the contents of the pot starts to boil, control of a quarter of an hour, remove the plate and leave to a boil over 14-15 hours. The extract must acquire a brown color. It is used for bathing in the proportion of 1 to 40. The tool should be add in the hot water and to say no less than an hour. Useful of the elements contained in the composition of the pine boughs, spread on the skin and, therefore, improve the male potency.
- The healing flower of the dye. In case of regular use, this tool will help to increase the sexual power. To prepare, mix in a vessel of 1-2 litres of flowers of immortelle sandy beach and marigold, crushed valerian root, and the dried herb st. john's wort, in a ratio of 2:1:3:3. The collection, pour the boiling water. Immediately cool up and take two dessert spoons before meals.
- The stinging nettle with the wine. Pour the 25 grams of seeds of three glasses of red wine choice. Leave in a cool dark place in 7-8 days. Before each meal drink 20 to 25 ml of the tincture.
The decline of men, the power can make a division in family relationships. For the strengthening of the erectile function, you can not only use drugs as buy levitra. but, and the inclusion of certain foods in the daily menu. There are products that increase sexual potency in men at the moment, they affect the body. Foods that improve erection instantly, contain complex vitamins. Stimulate the continuous entry of impulses in the small pelvis. The range of products, which must include:
1. Marine products, fish varieties mackerel, flounder, oysters, octopus. Oysters produce the action of the male sex hormone, on the right listed as one of the aphrodisiac. In the shellfish contain zinc, needed by the body, amino acids, control the production of testosterone, which stimulates the increase of the amount of semen.
2. Oysters are enriched with dopamine restriction for premature ejaculation. In the spring of a high rate of reproduction of the molluscs increase the nutrients, elements that increase the sexual power. In food it is better to use the seafood, crude oil, adding to enhance the taste of lemon juice. They are contraindicated in oysters, men with an immune response, diabetes, gastritis, accompanying a low acidity.
3. The flounder is well known for its organoleptic characteristics. Well affects the erection, the sexual activity of the authority. Contains large amount of vitamins, amino acids, useful substances.
4. The mackerel in the heat treatment abundantly provided of fatty acids omega-3 and 6. These components actively synthesize testosterone, improve male sexual quality. The element phosphorus influences the power gain.
5. Cicurina (the stomach of a camel — effectively enhances the erection in men, harmless to man, it acts as Viagra. The main problem is that buying is quite difficult. A powerful tool that you have searched for the male population forever. Cicurina is able to improve the quality of the composition of semen, gives the possibility to men, he spoke of 50 years of ribbon, feel the joy of parenthood. To do this, it is enough to eat a pea of product weight of 2 to 4 grams of The best option is to consume 30 minutes before sexual intercourse. You can prepare the dye, the bay of 0.5 liters of vodka 100 gr yeast. Let stand in a dark place, in the period of 15 days.
6. Vegetables, among which the first place occupies the turnip. She stuffed in vitamins, amino acids, that provide the beneficial effects on the secretion of semen, the improvement of the composition. Increase the sexual desire help to the seed of the vegetable. You can add boiled the turnip to the second dishes as a garnish. The mixture of cooked turnip, the carrot, taken in equal quantities, add tablespoons of honey, eat 1/3 of a cup at breakfast, after lunch, to dinner. Is contraindicated turnip of people suffering from acute cholecystitis, hepatitis, diseases of the nervous system.
7. The meat dishes — the main part of the diet of the men. The protein product, which provides energy to the body, contributes to the formation of thyroxine, participates in intracellular oxidation reactions, supports the nervous centers, of high excitation. It is useful to the lean meat, horse meat, beef, rabbit, lamb meat, turkey meat, chicken. For gourmets, we recommend the frog legs. Rooster combs, toast with the testicles of a ram or the bull, with the addition of minced meat of pheasant, thrush — occupy the main place in the exotic diet. In the east the men eat dog meat, taste normal blood and vegetable oil. Effects of food impressive.
8. Nuts of all varieties with confidence increase the sexual power. The presence in them vitamin complex, zinc, magnesium affect the urogenital system. Arginine is useful for the activity, as well as participates in the formation of oxides of nitrogen, directly activate an erection.
9. All types of vegetables: beet, cabbage, the carrot, the lettuce, the parsley, the fennel, the garlic, the onion and many others contribute to the enrichment of the body of the vitamins to increase libido, strengthen the immune system of the force.
10. Chocolate, dates, almonds — sweet, a privilege for women, but it is useful and masculine body. The theobromine alkaloid similar to caffeine, causes a sensation of sexual desire, the love, increases libido.
To include in the menu of all the listed products should be dosed, so as not to get the opposite result and doesn't aggravate the illnesses.