The increase of the power in males: the list of effective methods of

The increase of the power in the men can become a pathology, if it brings the discomfort, the pain, the called various diseases and factors not controlled by the man. But in most cases, this term among the representatives of the stronger sex is called a state, when one is willing to commit long and the quality of sexual relations, do not have problems with ejaculation and erection, he gets the moral satisfaction of intimacy and can deliver to the partner a good orgasm.

The increase of potency in men

Often reduced potency in men in the background of the physical and mental stress of the fatigue, the unfavorable situation of the house and on the job, various failures and diseases in the body, excess weight, age changes, and many other factors. Let's see, what are the medicines increases the sexual potency in men and how to get the positive effect in a natural way.

What increases the power of the

If the answer to the question of how to increase potency in men safely and quickly, experts speak of the need for an integrated approach. Account with a huge number of these methods, but all of them can be divided into several groups:

  • natural of the methodology to obtain greater power, in particular through the strengthening of a healthy lifestyle, a balanced diet and normalization of the regime of sleep and wakefulness;
  • the use of special devices, for example, massagers prostate and vacuum cylinder;
  • the use of medicines and homeopathic remedies, the company of dietary supplements in form of tablets and capsules, injectables, ointments, drops, gels, and others;
  • the use of surgical implants, when all other methods do not have the desired effect.

Natural ways of increase of the power

To know how to increase male potency natural ways, you just have to pay attention to the principles of a healthy lifestyle. It is the fulfillment of them, and actively the introduction to his life and will help to make man more healthy and more resistant to improve the erection and the libido, the feeling in the moment of intimacy.

Natural ways of increase of the power

Thus, the increase of the power and strengthening the immunity of the experts recommend:

  1. Moderately to sport. Too much intense physical exercises that lead to the reduction of power and vitality, as a sedentary lifestyle. It is desirable to deal with 2-4 times a week under the supervision of a good coach of any sport you like, for example, swimming, cardio load, the race, the fight.
  2. The way we eat. It is necessary to eat 4-5 times a day. With this diet should be rich in vitamins, minerals, amino acids, fiber. For men it is important to note the presence in food of vitamins E, A, group B, c, zinc, selenium, magnesium and manganese, iron, sulfur. And some blow best, to exclude from the diet. It is a snack, quick meal, sausage and the bun, the roasted food and the products in which there are artificial colors, flavors, preservatives, dyes.
  3. Water also has a great influence on sexual potency. Preferably in the evening-drinking 2-3 liters. A small amount of green and black tea and good quality coffee won't hurt in moderate amounts. But here is the alcohol, sweet lemonade, the energy, the enemies of greater power.
  4. Temple, treatments of water and sun, a visit to the baths and saunas, and other treatments to strengthen the immunity positively affect and power. But here it is important to remember that everything is good in moderation. Yes, and the realization of these procedures has a number of contraindications, for example, can not be steamed in the steam bath or in the sauna or the presence of cardiovascular disease.
  5. The rejection of bad habits. Smoking and alcohol cause a great damage to the power, the negative impact on the general well-being and immunity. The faster you are going to say "no", the smoking and the abuse of alcohol, the better you will feel.
  6. The follow-up of their health. Pcp, specialists will help you to early detection of most diseases and heal without any consequences for health. In addition, it is necessary to make sure that there is no excess weight, as every kilo is an extra burden on all organs and systems, as well as an increase in the risk of the onset of erectile dysfunction.
  7. Lead regular sexual life. Only permanent of sex in moderate quantity will always be "prepared". It is also important to respect the fidelity of the partner. This will allow you to avoid the excess of emotion and to obtain the maximum pleasure in the moment of sexual intimacy.

Only a comprehensive approach that meets all of these recommendations will help you to get more power. If you are going to only take pills prescribed by a physician or selected by itself, then the desired effect may not be. In addition, self-treatment can lead to a worsening of their state of health.

The use of drugs to increase the potency

Among the most popular of drugs that increase potency in men, worth mentioning:

  • tools for the stimulation of erection, the sold in the pharmacy;
  • medicines to calm and relieve the effects of stress, fatigue, surge;
  • tools to improve the blood flow to the penis and the pelvic organs;
  • homeopathic medicines natural composition for obshcheukrepljajushchego and immunostimulatory effect, increases the libido and sexual potency;
  • Badi, to the prevention and elimination of erectile dysfunction and other "men" of the problems;
  • vitamin-mineral complexes and other medications, in order to improve the general state of health, strengthen immunity and to correct deficiencies of nutrients necessary for the normal functioning of the erection and the libido.

The application of the company's dietary supplements for power

The use of drugs and the company of dietary supplements for power

In the list of drugs that increase potency in men and are homeopathic, includes a variety of tools. The action is more gentle and restrained, but also gives the desired effect with the correct and regular use.

Badi for a greater power to enjoy the special demand, as they have few contraindications, totally or partially, the natural composition, smooth action, not only in the functioning of the urinary system, but in your entire body. Made these tools based on ancient recipes, but with the application of modern technology and development. Most of them have been clinical studies and have all the quality certifications and security validations of the documents.

Before you apply any medication, you should consult with your doctor. Only a specialist can pick up a tool for the improvement of the power of the same, or to carry out a treatment if you have serious problems.

The use of popular recipes

Increase libido and sexual potency in men of different age is possible with the help of popular recipes, among which especially popular are such:

  1. Of honey with a peanut butter mixture. Several varieties of nuts, for example, the forest, almonds, and peanuts, taken in equal proportions, mix with liquid honey. Take this tool needs a tablespoon a day for several weeks.
  2. Eat garlic and onion. An increase of the power contribute to the inclusion in the diet of coriander, fennel, parsley, celery, shellfish and other aphrodisiacs, rich in useful substances.
  3. The addition to food, the consumption of broths and infusions of ginseng, ginger, calamus, and other useful plants. The decoctions of herbs and some types of bagasse of animals, for example, of impacted anal glands of beaver, can help you regain masculine power.

Increase sexual potency in men contribute to the series of physical exercises special. The training of the muscles in your intimate area would help to control the erection and make it firm and full, can prolong the sexual act and make the sensation of orgasm brighter.

Conclusion

The stress, the bad food and alcohol do that already at an early age, the question arises of how to increase male potency natural ways, without the use of medications. Not worth the doubt treatment of erectile dysfunction. The modern media is easy and safe to increase the libido of men, to increase the amount of testosterone and keep the attraction of women in the appropriate level. The man, in any age and in any health condition, errors may occur in the intimate sphere, which in any way does not indicate that the android of insolvency. If shyness and fear to demonstrate the falsity of inferiority do not allow resorting to the specialized assistance, you must learn the correct way of lifting the male power in the home. There are a large number of recommendations and techniques to raise sexual potency in men remedies.

However, when it occurs in a systematic way the problems of a sexual nature, should not be based only to the methods of the instant to get an erection. Prevention is the best remedy for maintaining the health of the men until old age. If the compliance of the recommendations, the maintenance of a correct style of life does not provide an improvement of the power of men, and failures, starting to use chronic character, without medical intervention can do. It is necessary to remember that impotence may be the result of some diseases, at home do not cure.

If you are seeking an answer to the question of how to increase potency in men, it is not necessary to resort to the pills, which stimulates the erection. They are preferred then, when other means do not help, or give with the lack of effect. Return a good erection and libido, to feel again the vivid sensation and sexual arousal can and natural ways, and the receipt of funds from natural origin.

Especially, if the reduction of power caused by the excess of work, stress, or unfavorable environment. But if in a few weeks, natural measures, including the standardization of food and sleep, not a better state, and to the erection problems are added to other disturbing symptoms, e.g., pain and difficulty when urinating, it is worth to immediately consult with a specialist, not by self-medication.